The Pretty Fast Podcast

The Pretty Fast Podcast

Life moves fast. That’s how three former college track & field teammates-turned-besties have found themselves far from their college dorms and cruising out of their twenties. Join Bree, Rachel, and Alexis in their candid, approachable conversations spanning relationships, health, and well-being as they figure out the things they can’t simply outrun anymore.

Reviews:
Ep 10. Hot Takes: Flight Edition & Travel Hacks
May 15, 202401:07:28

Ep 10. Hot Takes: Flight Edition & Travel Hacks

Can you take your shoes off on a flight? Is seat reclining allowed? And, most importantly, what should be done with those terrible people who stand up as soon as the plane lands!? The girls dive into...

Ep 9. Why Your 20's Don't Suck (and Why Your 30s Will be Even Better)
April 17, 202401:12:58

Ep 9. Why Your 20's Don't Suck (and Why Your 30s Will be Even Better)

In celebration of Bree's 30th birthday, the girls share their top reasons for why your late 20's actually don't suck and all the ways they're entering their 30s as more self-assured a...

Ep 8. Finding Our Workout Routines
April 03, 202401:00:30

Ep 8. Finding Our Workout Routines

This week, the Bree, Alexis, and Rachel are sharing their current workout routines (or not-so-routines..). The girls discuss their challenges with finding a healthy exercise routine after their colle...

Ep 7. Disordered Eating in Female Athletes: Our Journeys
March 27, 202401:21:56

Ep 7. Disordered Eating in Female Athletes: Our Journeys

On this week's episode, the girls share stories from their personal journeys with disordered eating stemming from their time as competitive track athletes. Their conversation covers what it looke...