On this week's episode, the girls share stories from their personal journeys with disordered eating stemming from their time as competitive track athletes. Their conversation covers what it looked like, the long-term impacts, and how they're still working to overcome these unhealthy habits and mindset blocks today. PLUS: We lighten things up with a discussion of the best girl scout cookies and whether the Bachelor is still worth watching.
If you or someone you know is struggling with the issues featured on this episode, the Alliance for Eating disorders hotline offers resources/support to help on the road to recovery: 866-662-1235.
β‘ Follow us @theprettyfastpodcast on Instagram and visit us at www.prettyfastpodcast.com.
β Liked this episode? Rate, review & follow on Apple Podcasts or Spotify.
π Suggest a topic or ask us for advice & we'll read it on the pod: DM us on Instagram or contact us at theprettyfastpodcast@gmail.com.
Related Episodes
Ep 17. Financial Mistakes & Wins In Our 20's
This week, the girls drop their biggest financial wins and mistakes in their 20's. They talk credit cards, debt, savings and investments, and the tools that have helped them the most. PLUS: Worst...
Ep 16. Types of Guys You Date in Your 20s: Auditing Our Exes
On this week's episode: are the girls discussing types of guys you might date in your 20s OR low key reviewing their exes, Yelp-style? Tune in and decide for yourself! PLUS: Adventures in down-th...
Ep 15. Does Social Media Do More Harm Than Good?
Social media: You love it. You hate it. But no matter what, you use it! Bree, Alexis, and Rachel share their personal experiences and perspectives about the potential harms of social media on society...
Looking for Something?
Alexis Hanson