Ep 8. Finding Our Workout Routines
The Pretty Fast PodcastApril 03, 202401:00:3056 MB

Ep 8. Finding Our Workout Routines

This week, the Bree, Alexis, and Rachel are sharing their current workout routines (or not-so-routines..). The girls discuss their challenges with finding a healthy exercise routine after their college sport ended, how their reasons for working out have changed over time, and what motivates them to break a sweat (hint: cute workout sets). PLUS: Bree wins quietest puker award, Alexis attends an American Horror Story themed Bachelorette party, and the crew decides what TV show they'd love to be a contestant on.
Recommended in this episode:
*Home Workouts: Nike Run Club, Alo Moves (use Rachel's link to get a 30-day free trial), MadFit on Youtube, Peleton
*Best workout clothes: Buffbunny (Use Bree's link to get $20 off your $75+ order)
*Track your cycle: Natural Cycles app (use Rachel's link for 20% off an annual subscription + a free thermometer)